Sat 31 Dec
We were late going out so it was a
dark walk along the canal.
It was good to get home.
Sun 1st Jan
Happy New Year ~ another late one so dark.
Nice sky though ~ bare branches against inky skies.
Walked for 40 mins. Freezing cold.
Mon 2nd Jan
Hurrah a day time walk!
Pools of light and shade made this a walk of contrasts.
Icy and cold but the swans loved it.
45 minutes and managed a longer route today.
Tues 3rd Jan ~ forgot camera!
Walked to local shop ~ walk home was "with weights" ~ a shopping bag ~ lol. 40 minutes in total ~ felt shivery when I got home ~ weather still very cold.
Wednesday 4th Jan
A total flop spent much of the day in bed ~useless.
Thursday 5th Jan~ back on the case.
There were sheets of ice on parts of the canal. Some of the ducks got out of the water and walked with a slip and a slide on the ice.
In the past 7 days I have managed 5 walks ~ each a minimum of 40 minutes and at least one mile. I am really pleased with myself.
I am not at the point yet where I can say I enjoy it. Nor am I feeling any benefits ~ quite the contrary in fact ~ I feel exhausted when I get home. But I am pleased that I am walking again and somehow feel compelled to continue.
So far so good.